I recently heard someone say that the opposite of trauma is power, and as I pondered that notion, it really made me think about what it feels like to take your power back. Over these last few years, I have felt powerful, unstoppable even. So, in thinking about that, I had to think about what … Continue reading The Opposite of Trauma is Power
Tag: journey
Things You Need To Hear
I now speak with a lot of people that are enduring abuse currently, and others whom are recently separated from an abusive relationship. Many of the conversations have similar themes and they are very relatable. I do my best to help support individuals through their journey, and I’m sharing some of the things you need … Continue reading Things You Need To Hear
Healing After Abuse
Yep. It’s going to sting for a while, and what you’re feeling is completely normal. You’re probably feeling a range of emotions from guilty, angry, hurt, lonely, unsure of whether you’re making the right decision, and sad…probably overwhelmingly sad. One of the most common questions I hear is “When will it stop hurting?” The answer … Continue reading Healing After Abuse
Journey and Thrive 