I recently heard someone say that the opposite of trauma is power, and as I pondered that notion, it really made me think about what it feels like to take your power back. Over these last few years, I have felt powerful, unstoppable even. So, in thinking about that, I had to think about what … Continue reading The Opposite of Trauma is Power
Tag: strength
Things You Need To Hear
I now speak with a lot of people that are enduring abuse currently, and others whom are recently separated from an abusive relationship. Many of the conversations have similar themes and they are very relatable. I do my best to help support individuals through their journey, and I’m sharing some of the things you need … Continue reading Things You Need To Hear
21 Questions
Stop. Look at where you are in your life right now. Look at how you’re spending your hours, days, weeks. Are you doing things that make you happy? Take a look inwardly right now. Do you like who you are right now? Do you like how you feel about yourself and your relationship most days? … Continue reading 21 Questions
Journey and Thrive 